Eating just 5 percent more calories daily can do the trick.

Fitness Pro Superhuman Troy documents a 45-day fat-loss plan that teaches how to cut pounds without sacrificing hard-earned ...

After an FDA rejection of its spinocerebellar ataxia (SCA) therapy, Biohaven was forced to rethink its strategy—cutting R&D spend by 60% and channeling the spirit of a scrappy startup again as it ...

It’s as tender as tenderloin, at a fraction of the price.

Beef shanks are largely absent from major U.S. grocery stores, but that won’t stop those who crave the collagen-rich cut from ...

After recovering from a serious injury, a 38-year-old rebuilt her strength through sustainable habits, combining smart ...

Before actor Eric Dane died after a two-year battle with ALS in Feb. 2026, he shared details about life with ALS and how the ...

After Hrithik Roshan said his spectacle number dropped through vision training, optometrists clarify that nothing can reverse true refractive errors ...

A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for people with dementia. In a new study from Karolinska Institutet, ...

Many people with Type 2 diabetes believe cutting sugar alone will fix their blood glucose levels. But is that enough?