Mushroom supplements have been gaining in popularity for quite some time, but lately I’ve been getting more and more questions about “mushroom coffee.” What is it? Is it worth it?

Stay hydrated this Ramadan with expert-backed tips on how much water to drink at Sehri to prevent dehydration, fatigue, and headaches during long fasting hours.

Bowel problems are rampant in people of all age groups. Common problems such as constipation and diarrhoea can take a toll on well-being. Many fail to.

Animations of celery wisecracks, dancing strawberries, and carrot chatter are winning millions of hearts online, but at the cost of misleading health goals and weird wellness trends ...

Fiber is an underappreciated part of a balanced diet, but it doesn't have to be difficult adding more into your routine ...

It will be a Love Bomb kind of Valentine’s Day with the grand opening of Suck It Up Soda Shop. The Calloway Drive business, ...

Medically reviewed by Jonathan Purtell, RDN High blood pressure (hypertension) is common and increases the risk of heart disease and stroke, affecting about half of adults in the United States.

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Jennifer Aniston, at 56, still boasts one of the most enviable physiques in Hollywood. The actress has revealed that she follows a healthy, holistic lifestyle and sticks to a diet high in ...

Around the fast, it’s important to hydrate wisely and eat foods that stave off hunger, support digestion and keep you energised.

A new study suggests that even modest amounts of this carbonated beverage may be associated with higher rates of metabolic ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she ...