Mushroom supplements have been gaining in popularity for quite some time, but lately I’ve been getting more and more questions about “mushroom coffee.” What is it? Is it worth it?

Stay hydrated this Ramadan with expert-backed tips on how much water to drink at Sehri to prevent dehydration, fatigue, and headaches during long fasting hours.

Bowel problems are rampant in people of all age groups. Common problems such as constipation and diarrhoea can take a toll on well-being. Many fail to.

Animations of celery wisecracks, dancing strawberries, and carrot chatter are winning millions of hearts online, but at the cost of misleading health goals and weird wellness trends ...

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low ...

It will be a Love Bomb kind of Valentine’s Day with the grand opening of Suck It Up Soda Shop. The Calloway Drive business, ...

Vogue Williams has revealed exactly what she eats in a day to maintain her slim physique - and admits that despite trying to ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

Palace Merano has also stepped into another physical arena as of late: The team there has partnered with the Winter Olympics in Merano, giving you a true one-of-a-kind access to the Games. That ...

Jennifer Aniston, at 56, still boasts one of the most enviable physiques in Hollywood. The actress has revealed that she follows a healthy, holistic lifestyle and sticks to a diet high in ...

Around the fast, it’s important to hydrate wisely and eat foods that stave off hunger, support digestion and keep you energised.

A new study suggests that even modest amounts of this carbonated beverage may be associated with higher rates of metabolic ...