The other day I noticed a video by Chris Heria pop up in my recommended videos.... It was a calisthenics challenge where you have to do 10 handstand pushups, 20 pullups, 30 dips, 40 jump squats, and ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...

Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...

Actor Chris Pratt could well be called upon to testify in singer Katy Perry’s bitter legal battle against an ailing veteran whose Montecito, Calif., home she purchased five years ago. Pratt, 46, and ...

Two black bears that broke into an Aspen gym early Tuesday morning helped themselves to protein shakes and supplements before wandering off, according to the gym’s owner and security footage of the ...

View post: "Aldi’s Popular Portable Vacuum Food Sealer Is Back, and It’s the Best $20 You’ll Spend This Week (Ni'Kesia) " A spokesperson for the legendary actress told the outlet, “There are no ...

After flailing in Phoenix, KD wanted to join a title contender that wouldn’t gut its roster to get him. Houston wanted a star to complement its talented core, not carry it. Now, Durant’s Texas ...

The “Something’s Gotta Give” star had the utmost respect for his one-time onscreen love interest. Keanu Reeves played Diane Keaton’s love interest in Nancy Meyers’ 2003 romantic-comedy, 'Something’s ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.