Gut health tends to get all the attention, but the journey to better digestive balance actually starts with your mouth.

Your sleeping posture significantly impacts your health, according to experts. While back sleeping aids spinal alignment, it ...

The coucal kills snakes by battering them against the ground or a branch.

Some of the factories in Ogijo, once symbols of job opportunities and communal progress, have become agents of quiet destruction, poisoning the soil, water, and people in the community.

Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage, are known to cause ...

Pomegranates and cranberries support heart health in unique ways. Learn how pomegranates lower blood pressure and cranberries ...

A detailed look at how Laellium’s gelatin trick for weight loss uses gelatin and six research-supported ingredients to support appetite control, metabolism, and balanced blood sugar for informed ...

My primary care doctor has prescribed the medication Evenity for my osteoporosis. I have been on Fosamax for about three years, but my recent bone density scan ...

Magnesium Glycinate is becoming more popular in Pakistan because more individuals are becoming aware of their health and looking for natural ways to deal with common concerns ...

When gut microbes fall out of balance due to stress, antibiotics, highly processed diets or illness, the body can slip into a ...