Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

Hello folks, today we'd like to share with you a special recipe of mine: a homemade and healthy seafood linguine pasta! It's ...

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to ...

A surprising breakthrough could help sodium-ion batteries rival lithium—and even turn seawater into drinking water. Scientists discovered that keeping water inside a key battery material, instead of ...

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

While most health advice encourages us to eat more minerals, one heart specialist is issuing a stark warning: for certain people, too much of a good thing can be fatal. In a February 14 Instagram post ...

Drinking boba made with caffeinated teas like black, green, and oolong tea can contribute to your total caffeine intake for ...

In the United States, nearly half of adults have high blood pressure. Even simple steps can help get it in check. First step: ...

Leg cramps that keep coming back may signal underlying health issues. Here are the causes, warning signs, and when frequent ...

Reducing processed meats like bacon and hot dogs can lower risks of heart disease and diabetes. High sodium in processed ...

While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective ...