Delhi's reputation indeed makes you sceptical about going out and being in nature, but the turnout on these walks tells another story. And birdwatching is actually what's trending in the capital.

We tried dry float therapy, which promises stress reduction and relaxation in futuristic settings, at Quantum Wellness Spa ...

After a year that brought her to a complete standstill, country star Lisa McHugh opens up about losing the use of her legs ...

Nappanee, Indiana, is the antidote to modern life’s chaos, a place where stress goes to die and peace comes naturally, like breathing or blinking. Let’s be honest: you’re probably stressed right now, ...

B irds are great talkers and listeners, using vocalizations to communicate within their species. Whether for wooing mates, ...

New research introduces the Chill Brain-Music Interface (C-BMI), using in-ear EEG sensors to trigger "musical chills" and maximize emotional pleasure in real-time.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Dogs can feel stressed or anxious for many reasons, such as hearing loud noises, meeting new people or pets, changes in their daily routine, or physical discomfort. The good news is that there are ...

The snow has ended, but cooler air is in the forecast for the weekend. Details here. Read more.

Dates: March 16 to 20 & 23 to 27 Time: Multi-day camps (daily schedule varies) Where: Rotary Centre for the Arts Link: Event ...