Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

One of the biggest local MMA and kickboxing promotions is set for a major return. Gladius Fights will takeover the LECOM ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Steve Smith has confirmed that he is fit to play the fourth Ashes Test against England at the Melbourne Cricket Ground. The ...

Veteran Australian batter Usman Khawaja crossed the 8,000 international run mark during the Boxing Day Ashes Test at MCG.

Jake Paul could face complications after recent surgery to repair his broken jaw that would slow his return to boxing, ...

A tradition for many, the festive stroll dates back to the late 18th century, when the day after the main event became synonymous with exercise and liberation from being cooped up. The walk is a great ...

Wowcher have discounted items by an extra 20% off using a special discount code for one day only as part of their huge Boxing ...

Like so many other retailers in 2025, Amazon’s Boxing Day sale is no longer confined to Boxing Day itself. Amazon’s Boxing ...