Four of 10 CARB-copying states outside California are hesitating on their zero-emission truck sales mandates, blaming immature truck technology and undeveloped infrastructure. The year has not been ...

Eating fewer than 150 grams of carbs daily may help with initial weight loss. Low-carb diets are more restrictive and can cause you to miss important nutrients, like fiber and B vitamins. Simple carbs ...

Like the breadsticks at Olive Garden, the opinions on pasta never end. Spend enough time digging and you’ll come across all manner of pasta takedowns: Pasta can destroy your race; pasta will kill your ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain adverse ...

You may have heard that you should try to avoid eating too many simple sugars, but what does that mean? What are simple sugars? Are simple sugars carbohydrates? To answer both questions: simple sugars ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...