International bodybuilding star Jo Lindner has died aged 30. The German bodybuilder, known online as “Joesthetics”, died in ...

Almost every guy who starts lifting as a teen admits the first thing he wants is bigger arms. He dreams of filling out a t-shirt, hitting a huge bench, and yes, probably spends hours each week on ...

Incorporating simple bodyweight exercises like reverse planks, push-ups, and triceps dips into your routine can help stave ...

Building bigger arms remains one of the most popular fitness goals among men, but trainers say many people spend countless ...

Add Yahoo as a preferred source to see more of our stories on Google. Mike Israetel trained with one of the top bodybuilders in the world, Natalie Hays. During the workout, he put her onto a couple of ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge. A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his ...

Brazil: A bodybuilder who wanted to look like the Incredible Hulk risked his life injecting oil into his arms. Romario Dos Santos Alves, 25, turned to a cocktail of oil, painkillers and alcohol to ...

Alex Pereira made a bodybuilder quit during an arm wrestling bout during a recent visit to Korea. The UFC light-heavyweight champion has been spotted doing a number of outlandish tasks while visiting ...

Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile. They ...

Bodybuilder Sadik Hadzovic Swears by This Simple and Old School Arm Day Routine originally appeared on Men's Fitness. Bodybuilder Sadik Hadzovic’s arm day isn’t flashy, but it’ll light your biceps and ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

A Brazilian bodybuilder's arms began to turn to "rock" as he injected his muscles with toxins in an attempt to look like The Hulk. 25-year-old Romario Dos Santos Alves first began injecting himself ...