Blue Zone diet, healthy life
HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...
The Daily Free Press4d
Blue zones and the curse of biased data | Data Driven
National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...
Are carbohydrates the secret to longevity?
From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...
Superfood breakfasts to beat bloating - two staples are 'popular in Blue Zones'
Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...
Italy’s beautiful island with a rare ‘blue zone’ where loads of locals live past 100
Sardinia features a rare 'blue zone' where more people live to 100 or more than other places, thanks to diet, family ties and ...
Whoopi Goldberg says she thinks Sardinia is a 'Blue Zone' because people don't have 'a lot of BS' to deal with
In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the food," Goldberg, a host of ...
People living to 100 in small community eat same three ingredients every day
People living in a small community in a northern part of Costa Rica have a huge amount of residents living past 100 and it ...
Business Insider6d
Whoopi Goldberg says she thinks Sardinia is a 'Blue Zone' because people don't have 'a lot of BS' to deal with
Sardinia, an Italian island in the Mediterranean Sea, was the first designated "Blue Zone." The term refers to ... spends her time detaching from the world and listening to audiobooks in Sardinia.
MUI KITCHEN US (English) on MSN21h
The Affordable, Unprocessed Longevity Smoothie a Blue Zone Nutrition Expert Whips Up Every Morning
Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...