Fitgurú on MSN

Tired of oatmeal? We asked 3 cardiologists for the best heart-healthy breakfast alternative

You don’t have to force down a bowl of oats to protect your cardiovascular system. Top heart experts reveal the delicious, ...

We Asked 3 Cardiologists the Best Breakfast to Eat If You Don’t Like Oatmeal—Here’s What They Said

Embrace healthy fats: Do not fear fat, but do make sure you choose the right kind. Unsaturated fats from nuts, seeds, ...
EatingWell on MSN

Oatmeal vs. granola: Which is better for your blood sugar?

Experts explain how oatmeal and granola impact blood sugar—and how to choose the best option for steady energy.
Fit&Well

Best protein powder for rapid recovery and building lean muscle

This super-refined product is the best protein powder for anyone looking to target lean muscle. A 30g serving contains 25g of ...

The Only Way You Should Store Oats, According to Quaker Oats

While the "Best If Used By/Before" date on your oats package is a good gauge, if you store them properly, they will keep a ...

The Best Time of Day to Eat Fiber, According to Dietitians

Fiber is important for overall health, but most people don't get enough. If you’re trying to eat more fiber, what’s the best ...

This 2-Ingredient Oatmeal Tastes Like A Trip To A Tropical Island

Whether you make your oatmeal on the stovetop, in the microwave, or let it sit for overnight oats, this one ingredient will ...
Health.com

18 Foods That Keep You Full Longer Than Oatmeal

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...