You’re having a belly button period,” a doctor friend texted me. Truly, a sentence no one wants to hear. But it wasn’t so simple.

A Mumbai court has rejected the discharge plea filed by city Mayor and BJP corporator Ritu Tawde in connection with a 2016 case involving the alleged assault of two school teachers, observing that ...

Your core plays a role in almost every movement you make throughout the day. The muscles around your midsection stabilize your spine, support healthy posture, and help your body move with control and ...

Who knew you could unscrew the plug to fix the cause of unpleasant kitchen odours? Nancy, that's who ...

Most gym-goers enjoy working out on machines. They’re safe, easy to use, and productive. Specific machines isolate targeted muscle groups, making them ideal for all fitness levels. But since not ...

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Its not possible to spot-reduce belly fat, but certain types of exercises can help you burn more fat, in general. Excess belly fat may increase your risk of certain chronic conditions; however, ...

Chef Katie Button of Cúrate Bar de Tapas is competing on the new CBS series "America's Culinary Cup." Button's Asheville restaurant, Cúrate, is celebrating its 15th anniversary this month. Button is ...