Paul McCartney and wife Nancy Shevell, herself a Jersey Girl, attended the Thursday, July 9, Bon Jovi Forever Tour show at ...

For more than 20 years, the annual Doc and Rosa Lee Watson Music Festival took place in Sugar Grove on the grounds of the old ...

You don’t need any of this stuff to lose weight. But boy, does it help. Here’s what worked for me, and how it could work for ...

You know what your bathroom needs? Some party lighting. And you know what might be the best way to do it? The $250 Lifx Smart ...

Your IT band feels super tight and achy, and the discomfort intensifies as you run. So you take what seems like the logical next step to reduce your pain: You foam roll the heck out of it. “Everybody ...

Forget sweaty gym sessions in the heat - this 15-minute resistance band workout works the lower body from the calves to the ...

The Salamanca Press mobile app brings you the latest local breaking news, updates, and more. Read the Salamanca Press on your mobile device just as it appears in print. Please help local businesses by ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The Pace Pro watch has ...

Rob was a true leader for the Alexander County Schools Board of Education. When he spoke, whether you agreed with his opinion ...

On Monday, Trump declared the United States would become the "Guardian of the Hormuz Strait," announcing a new policy to keep ...