Squats, Planks, And Sit-Ups At 90? This Woman’s Fitness Routine Will Inspire You
At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...
What is the best time of the day to do cardio? Here’s what we know
Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...
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How Africa airlines' vision of open skies turned into a mirage
Known as the Yamoussoukro Declaration, the treaty proposed open skies for African airlines to bypass the fragmented bilateral ...
7 animals with weirdest eyes in world
This fish has unique eyes split horizontally, enabling it to see above and below the water surface at the same time—ideal for spotting both prey and predators. This information is not DNA's opinion bu ...