Once a counterculture symbol, cannabis is now a marketed form of self-care, especially among older adults. But are its ...
Taylored Dental Care Wibsey has announced new consultations for patients with dental anxiety, marking an important step ...
Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...
You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...
One of the most undervalued outcomes of estate planning is the emotional safety it provides. Studies showed that 42% of U.S.
Headaches are common neurological complaints caused by factors like stress, migraine triggers, sinus infections, vision ...
On October 28, 2025, a revolutionary scientific breakthrough was announced, revealing a surprising method to alleviate ...
Inspired in part by a romantic comedy of the same name, this phenomenon has informally come to be known as “failure to launch ...
Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...
Are you worried about how anxiety may affect your work life? Here are 15 jobs that can offer a serene and supportive space ...
One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...
Mental health screening & behavioral activation are crucial for older abuse survivors. A review suggests BA may be an effective first-line treatment for PTSD and depression.