The Ohio State University Extension is offering resources for the upcoming food preservation season.

Balance is a strong indicator of how well you’re aging. Researchers in Tokyo found that a daily series of core and toe ...

A Japanese study suggests that a daily exercise routine people can perform on the floor may enhance balance and mobility, and ...

ATTLEBORO — The Council on Aging has launched its own Medicare counseling program, graduating seven volunteer “Medicare navigators” to provide free assistance to the city’s older adults. The move ...

If you’re like me, you stroll into the gym and start your main lift pretty immediately, skipping out on a real warmup—especially when you’re short on time. Turns out, we’re missing out on a majorly ...

The Skagit Council on Aging has announced that it will run Skagit County's senior meals program beginning July 1, taking over operations from the county, which has run the program since 1977. The ...

Researchers found that the body’s natural recycling system, the lysosome, plays a vital role in removing the protein that drives premature aging. When this system breaks down, aging speeds up. By ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Aging is just a part of life. It's what people do... Except for some people. In very rare cases, people seem to be aging in reverse. They only get prettier with time! Case in point: Roma Downey, who's ...

David EscobarJohnsburg program delivers home upgrades for seniors aging in place When Pete Olesheski became Johnsburg’s director of public property and programs, his work largely focused on ...

Q: What can I add to my daily routine to improve my fitness and longevity without a huge time commitment? Joan, a 64-year-old patient, came into my office frustrated. She was walking every day, ...