Why one trainer calls the plank variation "no joke." ...

IT’S the jaw-dropping challenge that’s taken over our TikTok FYP, but will ‘75 Hard’ do more damage than it’s worth? Countless celebrities have documented their journey enduring the exhausting ...

Cricket: he Men in Blue open their campaign on February 7 against the USA and will be aiming to make history by becoming the ...

Shadow home secretary Chris Philp accuses the government of trading "national security for economic crumbs off the Chinese ...

Chair exercises to lose belly fat after 60, with expert guidance from James Bickerstaff, CPT, for a safer core routine.

Here are the things Filter US readers loved in January, from screen-time reducers to fitness essentials – all under $100 ...

According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with compassion, and improved capacity ...

Poison control calls involving GLP-1 medications like semaglutide and tirzepatide have dramatically risen in recent years.

Rong Niu’s pink sequined dress shimmered under the arena lights at a recent Miami men’s basketball game. The popular halftime ...

As Canada prepares for generic weight-loss drugs, the benefits for metabolic diseases come with weightier expectations that we should all be skinny ...