Although exercise boasts many health benefits, it can be hard to get going. But there are ways to make your workouts more enjoyable.

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After Virginia died of cancer, she left birthday gifts for her daughters. Now Alyssa writes her a letter of thanks.

Heather was diagnosed with Alzheimer's after running a red light. Exercise has become her therapy for coping with dementia.

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Weekly Horoscope. Psychic astrologer Kris Fontaine tells us what the stars and planets have in store this week ...