This time of year can bring stress, sadness, and anxiety for some. Here are tips for managing the challenging emotional effects of the holidays and end-of-year sadness.

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

Abdominal pain is usually felt in the part of the trunk below the ribs and above the pelvis and the groin. The most common pain is a stomachache.

For most people, LED masks are safe, but you’ll want to talk to a dermatologist first if you have an existing skin condition. These light therapy devices have the potential to smooth wrinkles ...

There are many drugs to treat rheumatoid arthritis, but they can all have side effects. Learn about RA medication side effects and how to deal with them.

You could be making your knee osteoarthritis pain worse with certain everyday behaviors like what you eat and how you exercise. Find ways to protect your knees.

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Nutritionally, sweet and white potatoes are similar — and spud lovers will be happy to hear they’re both healthy. Find out how they differ nutritionally, and whether one is better than the ...

Chapped lips — dry, scaly, or cracked — can happen for a number of reasons. Find out what’s causing the irritation and how to treat it.

Creating an exercise routine that you enjoy can take time, patience, and determination. To stay motivated and continue reaping the benefits of exercise for diabetes, keep your routines fresh by ...

A near-constant fear or worry about things that may happen to you now or in the future is an underlying symptom of all anxiety disorders.

Managing hypothyroidism well means taking your thyroid hormone as prescribed. But some habits, such as taking your meds with meals or adding supplements known to interfere with thyroid hormone ...