Young people are struggling with mental health and relationships, but there are small shifts in beliefs and behaviors that ...

Popular music seems an odd stage for a revolution in good generational vibes. After all, the business of music is skewed toward selling the sex-appeal of edgy young artists. So why is music telling ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and ...

Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a ...

A new study finds that sharing a parent’s or teacher’s emotional response to honesty and dishonesty fosters more honest ...

A new study finds that cultural habits of thinking, feeling, and acting had a big impact on how countries responded to ...

By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.