If you've ever felt self-conscious in a tank top, getting rid of armpit fat might be a goal for you—and if so, you're not alone. Even Sports Illustrated Swimsuit cover model Chrissy Teigen previously ...

It's true: there's no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all your ...

If you have armpit fat, it is likely a dreaded aspect of your overall physique. Even some of the most active, nutritionally dedicated individuals experience fat in this region, which is stubborn and ...

Tired of that bulge under your arm when you were sleeveless shirts or dresses? Or that arm that waves even after you have stopped? While there is no way of burning fat in just one part of the body, a ...

Your armpit, also known as the axilla, contains a large collection of lymph nodes, hair follicles, and sweat glands. A number of things can cause pain in the hollow created by your chest wall, muscles ...