Enjoy this 15 minute bedtime yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD ...

Relief is no farther than your kitchen cabinets. Dec. 10, 2011— -- Dry air, colds, flu, screaming about the lousy weather -- all of it can all give you a scratchy throat this time of year. But ...

A dry, sore throat is one of the signs of a cold which can interfere with getting a restful night’s sleep. If mainstream medicine doesn’t help, some people turn to the internet for quick healing ...

(CNN) — Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga ...

Are you having difficulty swallowing? Is your throat swollen or scratchy? If so, you probably have a sore throat. After all, millions of individuals get this condition each year, and now that we're in ...