Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

*An apple a day may do more than keep the doctor away — it could also work in your favor when it comes to managing blood ...

Regardless of whether you have diabetes or not, you’re going to feel the effects of a spike in your blood sugar levels. For people without diabetes, symptoms will pass—but for those with diabetes, ...

If you're cutting carbs, upping your protein intake and maybe even taking a medication like metformin, you’re already staying ...

The dreaded root canal may be necessary for good oral health, but it could also potentially lower inflammation and improve blood sugar and cholesterol, according to a new study. Researchers from ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to improve blood sugar levels.

Choosing these sweet-tasting fruits over sugary snacks can satisfy your sweet tooth while supporting many health benefits.

A viral social media hack claims that yesterday's pasta may be easier on your blood sugar than a fresh bowl — and experts say there's some science behind it. The trick is similar to claims that ...

A 10-minute walk taken right after a sugary drink can lower the highest blood sugar rise in healthy young adults. This ...

Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...

Low-carb diets reduce total carbohydrate intake, which can lead to more stable blood sugar levels. Low-sugar diets focus on cutting added sugars and can help reduce blood sugar spikes while still ...