Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Protein snacks are everywhere right now, and most of them are some version of a bar, puff, or crunchy something that doesn't ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes chocolate-flavored) into Greek yogurt and adding blueberries or strawberries on top. You get ...

From dried meats to seed salad-toppers, experts suggest 10 quick and easy ways to add protein into your meals on a busy ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

There are a million reasons you might be considering adding more protein to your diet. Maybe you’re trying to build muscle, or maybe higher protein foods keep you fuller, longer. Me personally? It’s a ...

Discover how Zendaya and Jennifer Lopez incorporate protein snacks into their diets and how you can adapt it for your routine ...

To find the best options, we asked dietitians to share their go-to blood sugar-friendly airport snacks. Each snack has fewer ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...