You’ve probably heard some buzz about vibration plates and how using one may be a fun and easy way to level up your fitness routine. But does the latest trendy home gym equipment piece actually work?

Once a niche gadget found only in high-end fitness studios, vibration plates have made their way into home gyms across America, promising everything from improved circulation to enhanced workout ...

IF YOU'RE SERIOUS about muscle recovery (as you should be), massage guns, protein powder, and proper stretching are likely on ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. The latest viral fitness trend is literally buzzy.

Think vibration plates, think devices from the 1940s promising to ‘jiggle’ away the fat on already svelte housewives. Thankfully that era is behind us, and that’s not at all what I’m talking about ...

Katie Price has revealed that she is trying to tone up with the help of a power plate. The glamour model opened up about her experiences with the vibrating fitness gadget on her Twitter page earlier ...