Rising temperatures may discourage some people from working out, but CBS fitness expert Minna Lessig has a suggestion on how to keep cool while staying in shape: Head to the pool. Lessig says ...

Minna Lessig, a former Ms. Fitness USA, has a book by the same name out, too. The video shows many of those moves and puts them together in a terrific workout featuring a warm up, cool down and four ...

Got a minute? If you want to get in shape but just can't find the time to work out, fitness guru Minna Lessig may have a solution for you — a one-minute workout. Her new DVD, "1 Minute Workout," has a ...

There are a plethora of books aimed at women who have tried various workout regimes and abandoned them, but Lessig's stands out for its focus on "functional-training" (her exercises are designed to ...