Tips for cutting back on sugar include staying hydrated and including more fiber and protein in your diet. Learn more tips for how to detox from sugar addiction, including diabetes-friendly ...

Using noncaloric sweeteners instead of sugar will not reduce your sugar addiction, it will only feed it. Here are a few ways you can begin to condition your palette to prefer less sweet. 1.

Which foods cause cravings? Foods that lead to addictive-like eating include ultra-processed foods high in sugar, salt and ...

Here are six steps to overcoming an addiction to sugar and junk food. 1. Recognize that you have a problem. This is often easier said than done.

Kicking this sugar addiction wasn’t about weight for me—I needed to stop essentially poisoning myself on a daily basis.

At the annual meeting of the American College of Neuropsychopharmacology in Scottsdale, Ariz., on Wednesday, psychology professor Bart Hoebel presented his innovative research that suggests sugar is ...