Anxiety can be overwhelming, especially when you’re alone. The quiet moments that are supposed to bring peace can sometimes amplify worries and fears. If you’ve ever found yourself spiraling ...

And if you need help dealing with those feelings of dread, Norris recommends turning to the American Psychological Association stress management resources, the American Psychiatric Association for ...

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

Presidential elections can feel consequential with the stress and anxiety likely extending beyond Election Day for some. The latest presidential race seems to have some added weight. As the 2024 ...

How Exercise Fights Anxiety and Depression Decades of research have established that movement has a positive effect on mental health. Share full article 172 ...

Adults in South Korea with depression or anxiety who were living alone were significantly more likely to die by suicide compared with adults without depression or anxiety who lived with others ...

Doomscrolling presidential campaign coverage at 2 a.m.? Tracking the latest polls about who's leading in battleground states like Pennsylvania? You're not alone. Republicans. Democrats. Independents.