Consider two athletes, A and B. Athlete A has a maximum heart rate of 205 beats per minute, while Athlete B has a maximum heart rate of 165 beats per minute. Who’s better? The answer is neither (or ...

Most runners can benefit from monitoring heart rate in different ways during half marathon training. For example, you can use heart rate to set training zones, which will help you dial into the right ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Testing dozens of the best bathroom scales over the past year has completely changed how I think about them. A device that once felt like a simple tool for tracking weight now sits much closer to the ...

Before you decide to click away, thinking we’re talking about some heart rate monitor that connects to a display using WiFi, wait! Pulse-Fi is a system that monitors heart rate using the WiFi signal ...