There's no shortage of snacks to choose from at the grocery store. As someone who has spent a little too much time in the snack aisle over the years, I can say that most of the options lean savory -- ...

Though fruit snacks contain the word fruit, they are a poor substitute for a healthier snack. In fact, due to their high sugar content, they are no better than giving your child (or yourself!) a piece ...

Tucked between sandwich and chips, a pouch of sweet, chewy fruit snacks is exactly what every kid hopes to find in his lunchbox. They’re a quasi-healthy sweet, a not-quite-candy treat loved by kids of ...

Do you have a confusing relationship with fruits? You are not a big fan of eating fruits but enjoy the fruity flavours when you finally eat them? If the answer is yes, you are not alone. Tempted by ...

Walk into any grocery store and you'll be bombarded with products claiming to be healthy, natural, or better for you. The ...