These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

Skip the smoothies in the morning and try these breakfast recipes—from egg tacos to yogurt parfaits—that take just five ...

Both early risers and night owls can agree that these healthy yogurt parfaits start their mornings off on the right foot.

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

We go nuts for berries and yogurt parfait! What’s not to love about creamy yogurt, sweet berries, and a crunch from homemade ...

Though definitely a dessert, this recipe from Tara Duggan is inspired by breakfast foods. The pepita crunch is similar to granola, but with a crispy-cookie character, and the honeyed yogurt is ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

• 3 cups plain nonfat yogurt • 2 teaspoons vanilla extract • 3 teaspoons granulated sugar • 1 banana, sliced • 1 cup halved green grapes • 1 cup sliced strawberries • 1/4 cup Grape Nuts cereal ...

Put the berries in a colander and wash under cold water. Allow to drain so they are dry. If using strawberries, pick off their stems. Place half of the granola in the bottom of a small glass or cup.