Yoga with Kassandra on MSN

20 min Morning Yoga Flow - Daily Stretch & Strength Routine

A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...
Amazon S3 on MSN

Chair Yoga 4 Minute Morning Stretch

Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and ...