For most of us who are stuck at home working, hunched over a laptop, to avoid getting pain later, try this quick 15-minute workout. Read iDiva for the latest in Bollywood, fashion looks, beauty and ...

If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube ...

Which one should you go for? Explore how they are different and which one suits your health needs the most.

Ever wish Kerry Washington could be your yoga instructor? Well, she actually can be — virtually, of course. Since mid-May, the Little Fires Everywhere actress has been blessing her Instagram followers ...

Your morning routine may include brewing a cup of iced coffee, or doing a workout that makes you feel energized and motivated to take on the day. This workout might have high-intensity moves or a ...

Six years in the making and "Yoga With Adriene" (YWA) is one of the top-ranking brands on Google and YouTube for yoga tutorials. "Yoga With Adriene" host Adriene Mishler, who has accumulated 4 million ...

Can you do yoga as a strength workout? With the right exercises, it's possible to build muscle and bone density, along with ...

International Day of Yoga: Here are some yoga poses you can try on Yoga Day 2020. With International Day of Yoga just around the corner, now is the best time to start your yoga journey by learning a ...

Fitness has become a sort of newfangled obsession for Bollywood in recent years. Actresses are snapped walking out of exercise studios all dressed up in chic workout wear, making it an opportune ...