Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

With the recent murder of Nashville runner Alissa Loktis, women report fear of harassment and attack while running ...

A woman has been assaulted while jogging along a popular beach track in Melbourne’s inner south earlier this week. The ...

Fletcher was grabbed from a street while she was jogging before dawn near the University of Memphis ... Runners in Memphis ...

around 10,000 deaths from heart attacks could be prevented each year if people kept themselves fitter with regular aerobic activities such as jogging. Running is one of the most high-impact of ...

If you're looking for the right running shoes for yourself or as a holiday gift, then you've come to the right place. I tested women's running shoes, focusing on foot shape, width, cushioning and ...

A local artist and running enthusiast drew a trail map ... yelling at me and threatening me," she said. Attacks on women hiking or jogging have happened around the Valley in recent years, some ...

Controlling your breathing while running can make workouts more efficient, as demonstrated by a woman who shared an “army breathing technique” on social media.

On Aug. 23, 2023, a woman was jogging in downtown Winston-Salem. While on Rams Drive, she noticed a stranger following her on foot. She tried to get away from the stranger, later identified as then-19 ...

These incidents follow similar cases in the past where women became targets of criminals while running or jogging, including the mugging of Comrades triple green number recipient Sharon Elderidge in ...