Bakers, distillers and brewers are looking for grains grown with old-school techniques that help the planet and bring more ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and ...

If you've heard that eating more whole grains is good for you, your mind may go straight to whole wheat bread. Yes, whole wheat bread is a great option for upping your whole grain intake. But there's ...

Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?

One week after the 2005 dietary guidelines for Americans were released by Department of Health and Human Services Secretary Tommy G. Thompson and Agriculture Secretary Ann M. Veneman, Americans are ...

Spelt and Khorasan can be used instead of wheat flour. Add millet and other cereal grains for added flavor and nutrition. What are ancient grains? The most nutritious whole grains have been unaltered ...

A dietitian shares tips on getting more whole grains into your diet — from bulgur to popcorn. All grain foods, like rice and wheat, start out as whole grains, which means that all the parts of the ...