The secret to better sleep might be a few tart sips away. Dietitians unanimously recommend tart cherry juice for better sleep ...

Tart cherry juice may help you fall asleep faster and improve sleep quality. The fruit juice contains melatonin, antioxidants and tryptophan—all of which support quality sleep. Tactics like limiting ...

Mixing tart cherry juice with sparkling water, lemon-lime soda, or a touch of magnesium powder can make it easier to sip ...

Whether you're an insomniac or simply suffer the occasional fitful night, you might want to familiarize yourself with the benefits of tart cherry juice. While this pucker-inducing beverage may be an ...

Question: Can drinking tart cherry juice help with my knee pain due to osteoarthritis? Answer: While tart cherry juice isn’t ...

Despite cherries’ vitamin K content, you don’t have to stop drinking cherry juice if you’re taking a blood thinner like warfarin. Many people sip tart cherry juice for its potentially ...

Magnesium may not get the hype of iron or protein, but it's what keeps your muscles from locking, your heart from racing, and your nerves from short-circuiting. It's a mineral that steadies the ...

Are Northern Michigan tart cherries better than Ibuprofen for pain relief? An article in the Washington Post last week by national health reporter Lena H. Sun furthers the evidence that they are. Tart ...