“Combine exercise and diet.” This would certainly be on top of the list on everyone’s tips to stay healthy and fit. But with the rise of processed foods sold in the market and the latest technology ...

Wheatgrass has gained immense popularity in the world of health and wellness, often referred to as a "superfood" for its incredible nutritional value. Derived from the freshly sprouted leaves of the ...

If you haven’t jumped on the bandwagon yet, it’s not too late to discover the benefits of wheatgrass. Yes, it’s true—wheat grass can seem like the kind of health trend you chalk up to tree-huggers and ...

Hippocrates, the father of modern medical science and the great Greek philosopher, once said 'Let thy food be thy medicine.' The reason being, the body has an inbuilt ability to heal itself given the ...

All in all, wheatgrass will supply you with the most important vitamins, minerals and enzymes and 17 out of the 20 amino acids. It is a fantastic immune booster and great for vegetarians or vegans who ...

Wheatgrass was the original way to make smoothies healthier, but why exactly? A registered dietitian explains 4 major wheatgrass benefits for your health. Yep, wheatgrass. It’s about as old-school ...

What is wheatgrass? Wheatgrass is the young sprout from wheat grains, which has been allowed to grow for seven to eight days. It is juiced or powdered because of its huge amount and high level of ...