One way to overcome rumination or obsessive thought patterns is to clarify the difference between rumination and reflection. ...

It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...

Along with the many other sources of difficulty for the unemployed is what to do with all that "free time". If you are like a lot of people out of work, you probably spend an inordinate amount of time ...

No one expects their five year relationship to end with two blue ticks. When my ex-boyfriend slow-faded me last December, letting our relationship fizzle into oblivion with no goodbye, closure or ...

Co-authored by Nina Bakoyiannis, Ph.D., and Amy Vigliotti, Ph.D. What is rumination? Whether it is worrying about the uncertainty of the future, fretting about an upcoming decision, or fixating on a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.

Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

What do you do when someone shares their frustrations? Complains about their situation? You let them vent. You listen. Empathize. Sympathize. Of course you do; you’re a caring, compassionate person.