If you’ve seen or read the news in the past couple of years, you’ve probably heard about the “miracle” weight loss drugs like Ozempic, Wegovy, and Mounjaro. For many of us over 50, these GLP-1 ...

If you’ve ever looked in the mirror and wondered how you got here, you are not alone. My weight loss journey didn’t start with a dramatic before-and-after photo. It started quietly, in my 40s, with ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side effects. By Paula Span Year after year, Mary Bucklew strategized with a ...

Research finds time-restricted eating isn't all it's cracked up to be.

GLP-1 medications have dominated the weight-loss landscape this year — but some older Americans are reportedly kicking the trend to the curb. A study published in JAMA in January 2025 — which looked ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing research has found. This rate of weight regain is significantly faster than ...

Reaching fifty often brings bodily changes for women. One of the most visible, and sometimes dreaded, is weight gain. While menopause is frequently blamed, the reality is far more complex.