The walking trends are coming in thick and fast now that summer is approaching, and TikTok — as TikTok does — is sending each one stratospheric. If you haven’t heard about it yet, put down your "hot ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...

Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

The latest in a long string of TikTok exercise variations has people swearing by the "6-6-6" routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images When I first stumbled across the fart walking trend, I thought I was losing ...

I’ll give you three guesses to work out what "fart walking" entails. The latest TikTok trend recommends you go for a walk after eating to help boost digestion and relieve gas and bloating. A bit like ...