A monotropic diet involves eating only one type or a very limited variety of foods over an extended period. While it may lead ...

Virat & Anushka’s mono diet risks nutrient deficiency, fatigue & muscle loss—experts advise balanced meals for sustainable ...

He also suggested food sequencing to keep spikes in check.

Virat Kohli is not done yet. Even after everything he’s achieved — the records, the centuries, the dominance across formats — ...

Karwa Chauth is an auspicious festival where wives observe a strict fast, avoiding water and food, from sunrise to moonrise ...