Whether you’re just testing the waters on plant-based eating or you’re already a nutritional yeast fanatic, we’ve got some ...
Vegan foods have come a long way from basic salads and bland substitutes. The new wave of plant-based options offers bold ...
Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...
Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...
The quest for effective weight loss strategies has led many people to explore various dietary approaches, from ketogenic regimens to intermittent fasting. However, emerging research suggests that a ...
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...
New research finds that reducing processed animal foods leads to greater weight loss than focusing on food processing levels. A plant-based diet can help, but does ultra-processing matter as much as ...
Following a low-fat vegan diet could save Americans more than $650 per year on their grocery bills, according to a study comparing different diets. "Our study, and previous research we conducted, ...
It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...