When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Inconsistent ball striking could be a result of swaying off the ball, but improving your footwork with one simple drill can help you to strike it pure ...

This video teaches how to create a powerful golf swing by focusing on proper sequencing and energy transfer. It explains how to generate speed from the ground up, using the legs, hips, and torso to ...

As a yoga / fitness consultant to golfers for many years, I often see common physical issues affecting golf performance. Typically these areas include the low back, rotator cuff, hips and hamstrings.

Striving for improvement in your game is addictive. When you’ve got the golf bug, all you can do is think about the game. As a golf addict for going on 20 years, the feeling is all to familiar. I’m ...