Sleep apnea may be quietly changing your body in an unexpected way, study finds

New research finds obstructive sleep apnea is associated with higher muscle mass index but lower muscle density, signaling ...
WFSB

Safe sleep program funding on the chopping block as unexpected infant deaths rise

(WFSB) - There is a troubling spike in sudden unexpected infant deaths across the country as federal funding for critical safe sleep programs is now on the chopping block. In Connecticut, 25 to 30 ...
Femina on MSN

10 everyday habits that are quietly wrecking your sleep

Surprising common culprits to break up with to get your sleep habits in order ...
Cult of Mac

A headband and a light walk into your bedroom — and fix your insomnia

thThe two sleep aid devices in this bundle might be the most unexpected sleep hack since warm milk: a Bluetooth headband and a guided meditation light, working together to help you beat insomnia. You ...
WESA

Face-To-Face Sleep Education Plus 'Baby Boxes' Reduces Bed Sharing

Giving new moms face-to-face education about safe sleep practices — and providing them with a cardboard "baby box" where their newborns can sleep right when they get home — reduces the incidence of ...