If you've ever felt self-conscious in a tank top, getting rid of armpit fat might be a goal for you—and if so, you're not alone. Even Sports Illustrated Swimsuit cover model Chrissy Teigen previously ...

If you have armpit fat, it is likely a dreaded aspect of your overall physique. Even some of the most active, nutritionally dedicated individuals experience fat in this region, which is stubborn and ...

It's true: there's no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all your ...