Medically reviewed by Yolanda Renteria, LPC Key Takeaways Bowenian family therapy helps families improve communication and break toxic patterns.Therapists use tools like genograms and I-statements to ...

In an earlier post, I presented an introductory interview with therapist and podcaster Sarah Stuteville about preparing for and potentially practicing consensual non-monogamy. This post draws on ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...

Owing to the rising prevalence of AI, couples such as Abella Bala, 36, and Dom Versaci, 29, from Los Angeles, are using ChatGPT for relationship therapy, tasking the bot with giving them useful tips ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Schema therapy is a popular evidence-based form of therapy designed to help change deep, longstanding thought patterns that ...