There are many forms of fitness, and your relationship with all of them changes with age. As a kid I could sprint around a football pitch for 90 minutes without warming up whatsoever, and the only ...
Bloom Tampa Bay Producer/Reporter Brody Wooddell joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share his hidden talent of martial arts and demonstrate ...
Every Wednesday, 20 or so students gather on Stephen Foster Elementary School’s basketball court and bow to their instructor. They warm up with stretches and then practice kicking, punching and ...
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