Martial arts is less about fighting and more about fitness - both physical and mental. "We tell them not to fight," says taekwondo martial arts Master Stephen Kirby. Kirby embraces the spirit that ...

The participants were drawn from taekwondo clubs and basic schools from across the region. They were taken through sparring techniques, axe, back, jab, hook, push, side, spinning hook, roundhouse and ...

The seminar takes place on October 5 and 6 from 10:00 until 13:00 at the Shonalanga Sports Hall at the Nelspruit Army Support Base. An umpires’ course will be conducted on October 7 and 8. Vice hails ...

Young competitors sparred for titles at the 2016 Master Noly’s Taekwondo Sparring Tournament held Saturday at the Micronesia Mall. According to a news release, 72 competitors — ages 5 to 20 — competed ...

Some 40 local athletes competing in Olympic-style sparring and demonstrations will take centerstage at Master Noly’s 18th Taekwondo Sparring and Martial Arts Weapons Tournament on Aug. 10 at ...