Olympian Juan Miguel Moreno demonstrates a fast, fight-ready three-kick combination for sport Taekwondo: front-leg side kick, ...

World Champion Matthew Williams and Johnny Tension demonstrate a drill to boost hook round kick speed and precision using ...

The study of the biomechanics of kicking techniques in martial arts has advanced our understanding of the interplay between neuromuscular control, kinetic output, and movement efficiency. Research in ...

Ginnie Rooney, of Saugus, began practicing Taekwondo at age 77 after being inspired by her grandson. On her 84th birthday, ...